Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, December 1, 2013

On strength and being strong

I have since a while now fancied myself getting a tattoo and I realize that more than the thought of the tattoo itself, the thrill is around what this tattoo should be – should it be a wise line in an ancient language in its own script or should it be a cryptic symbol that represents an aspect of my personality? As I keep dilly-dallying, I remember once having come across a symbol for ‘Strength’ in the Chinese script.
Strength.

Besides it seeming to be a rather simple image to have etched on my skin (read: lesser pain), I think I have been fascinated by the word itself.

Strength. Being strong.

If you’ve been following this blog on being ‘Not So Ample’ you will realize that I’ve brought up the innumerable references to my skinny frame by everyone I’ve known and met and how that has immediately demoted me to a frail, lesser being almost – only because I haven’t ever been ampler, larger, bigger.
Size.
Weird, misplaced fixations.

And all the while – all throughout childhood, early adulthood till this point - I’ve rather consciously tried to search for something else to centre my notion of strength around. I guess that’s where my fixation with the word and everything it means might actually stem from!

To my mind there had to be more to strength than just the physical aspect. Don’t get me wrong – biceps, abs, 4 and 6 packs, triceps, calves et al are impressive and sexy! I had my own stint at the gym a couple of years ago and loved the shape I got into. I agree that being in shape does wonders to your sense of self-esteem for sure because for a while thereafter I couldn’t care anymore about people making any remarks about my skinny frame well because skinny had some shape and could also flex a muscle or two!
Now of course lethargy and laziness have completely taken over and despite that niggling voice in my head to get back to training I seem to be an absolute disappointment. Nothing. Nothing seems to get me to get back to some discipline – not even the thought that I can have those flat abs once again! *sigh*

Being a woman – yeah, I’m bringing in a gender perspective – physical strength isn’t quite expected out of you. I mean that. Even during that short stint at training at the gym, I once had a middle aged woman (aka the local neighbourhood aunty) express disdain at me flexing that lone single muscle. 
“As a girl, you shouldn’t be muscular”, she said to my face. Like I said, I had already surrendered to the I-couldn’t-care-less mantra.



And yes there is a blind eye approach to the biology of a woman that actually proves the physical strength of women – think child birth if nothing else and you have to ask yourself why women are referred to the weaker sex. Answers anyone?

Still moving to another realm is that of emotional strength.
Softer aspect. I know. I hear the sniggers. Can it even be considered as strength?
I had come across this line a while ago and it appealed to me: "Strength is nothing more than how well you hide the pain"
Well, what else would you attribute society’s outlook that men aren’t supposed to cry to? Or lately a statement like ‘big girls don’t cry’? Or that ‘strong is the new beautiful’? 




For the longest time I have upheld these myself. Not only did I think and believe but also imbibed these through my own disposition and actions.
Being strong was a good thing.
And I had to prove that I was strong.
I pushed my own limits. I couldn’t think of looking back.
And I didn’t.
For quite a long time.

Somewhere I was also beginning to realize that being strong almost necessitated that one is emotionally void and therefore capable of demonstrating strength!
Really?
So is every notion of strength – physical, biological, emotional, spiritual (for those who believe in an external being) –  actually quite skewed, then?

Not quite. Not if you acknowledge and accept that the above is a uni-dimensional force-fitted view towards whatever it is that we think comprises of strength.

And this is what I set out to discover by myself.
What did I find?
I’ll share that in my next post… But I’m curious to know what your experiences have been around “being strong” – What according to you is strength? 
What roadblocks did you overcome (if any)? 
How has your own mind-set changed if at all?

Oh! And should I really get that tattoo now?



Tuesday, June 1, 2010

Cupboard Cleansing

People have poked jibes. I, in turn, have developed a self deprecatory sense of humour and all seems hunky dory.
Well, guess what? It's not.
And in any case this blog is all about nothing being hunky dory 'cuz being 'skinny' does not permit it. I am yet to fully comprehend the hullabaloo surrounding 'size zero'. I share a meal with people and all i hear of food being unhealthy.  About how it's high time they followed a diet regime or joined the gym or exercised or did yoga or may be even starved!
I don't get it.

People's woes revolve around how they desperately want to fit into their clothes...and not out of them. What they wouldn't do to flaunt their well toned and trimmed assets...
I get this...and i empathize

I empathize only because i exist on the other end of this drama... Yep, drama it is. And i'll tell U why. A couple of days ago i got down to clearing my cupboard up. Now my cupboard isn't the quintessential girl's cupboard bursting at its seams...i believe in living in moderation (more on that -- but another post!). But nevertheless i find myself in possession of clothes i've never worn.
Uh..uh!
Before U watertight compartmentalize me into being the quintessential girl, i'll let U in on a secret.
I am in possession of clothes i secretly hope and pray that i can 'fill' into perfectly and not have belts suspended to hold 'em in place or reduce my shoulders to hangars on a hook or wait to have 'em altered to 'fit' me right so i aint floating.

So while i had to dispose the clothes i couldn't forsee myself 'filling' into i despise my fate 'cuz this means i WILL have to go shopping and find something(s) more suitable for my frame (more on this one too in another post).

Gah!